Name: 4th Annual Ruck 'N' Run
Start: 2018-11-10T09:00:00-06:00
End: 2018-11-10

4th Annual Ruck 'N' Run

Saturday, November 10, 2018, 09:00am

Ruck 'N' Run Base Camp Republic, MO

Ruck ‘N’ Run brings Veterans and Civilians together in a fun, motivating yet challenging event to honor those who serve(d).

Ruck ‘N’ Run is a boot camp inspired walk/run that honors Veterans and connects the community. Through past events, $10,500 and 4,459lbs of food has been donated to Veteran organizations!

Ruckers ruck (walk with their own rucksack/backpack)
Runners run (do not wear a rucksack/backpack)

Ruck ‘N’ Run is a walk/run event with a little extra. There are stations along the route where participants must complete a set of exercises before continuing (push ups, bodyweight squats, etc.).

A friendly competition between U.S. Military branches will determine which branch finished with the fastest time for both Ruckers & Runners. Be sure to mark the branch you serve(d) in during registration to include your time in this competition.

Contact George Fuller at for more information

Event Organizer(s):

Results

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Position	Bib	First Name	Last Name	Finish	Pace	Gender	Branch	Division

1	280	RYAN	HOUK	24:20.66	4:23	M	Army	TRN5A
2	270	BRACY	BEAN	25:23.61	4:34	M		TRN5A
3	248	KIMBERLY	JACOBS	26:50.30	4:50	F		RN5A
4	302	DADE	MARTENS	27:43.33	4:59	M		TRN5A
5	284	FORD	MIROWSKI	27:44.90	4:59	M		TRN5A
6	228	EMMA	THOMAS	27:57.75	5:02	F		RN5
7	294	DANIEL	BOYTS	28:33.52	5:08	M		RN5A
8	274	ARIN	DORRELL	28:47.96	5:11	M	Army	TRN5A
9	303	GREG	MITCHELL	30:35.07	5:30	M		RN5A
10	285	STEVE	MIROWSKI	30:58.79	5:34	M		TRN5A
11	287	JASON	MURRAY	31:17.13	5:38	F		TRN5A
12	256	CADEN	PEASE	31:22.60	5:38	M		RN5A
13	258	ERIC	RADER	31:22.68	5:38	M	Marines	RN5A
14	304	JACOB	MITCHELL	31:26.47	5:39	M		RN5A
15	291	ELYSSA	RAPIER	31:29.52	5:40	F		TRN5A
16	278	KYLA	GARNER	31:58.81	5:45	F		TRN5A
17	297	TYLER	MARSHALL	32:37.02	5:52	M		RN5A
18	279	CYNARRA	GOODALE	32:42.85	5:53	F		TRN5A
19	247	KEVIN	INMON	32:44.47	5:53	M	Army	RN5A
20	218	MATTHEW	KINNEER	32:55.27	5:55	M		RN5
21	249	GRANT	JACOBS	33:07.93	5:57	M		RN5A
22	289	SHANDA	POWELL	33:08.92	5:58	F		TRN5A
23	254	BO	ODOSKI	33:47.38	6:05	M	Air Force	RN5A
24	207	GAGE	FENDER	34:07.51	6:08	M	Army	RN5
25	238	CHARLES	CHAMBERS	34:57.89	6:17	M	Air Force	RN5A
26	243	DUSTIN	GARNER	35:13.83	6:20	M	Army	RN5A
27	251	CEMBER	MCCONNELL	36:24.48	6:33	F		RN5A
28	269	GAVIN	YOUNGBLOOD	36:30.45	6:34	M		RN5A
29	268	MARTHA	YOUNGBLOOD	36:34.23	6:35	F	Marines	RN5A
30	271	BRYAN	BEAZLEY	36:50.56	6:37	M	Army	TRN5A
31	230	STANLEY	WEEKS	36:54.19	6:38	M	Navy	RN5
32	259	MYLEE	RAMSEY	36:54.70	6:38	F		RN5A
33	223	PATRICK	SANDERS	37:09.82	6:41	M	Air Force	RN5
34	281	KELSEY	LINDSAY	37:11.70	6:41	F		TRN5A
35	293	JOSH	PETERSON	37:12.61	6:41	M		TRN5A
36	239	TRYLE	CUMMINS	37:17.81	6:42	M		RN5A
37	241	ASHLEY	FULLER	37:18.34	6:43	F		RN5A
38	242	GRANT	FULLER	37:19.43	6:43	M		RN5A
39	283	DANA	MIROWSKI	37:29.18	6:44	F		TRN5A
40	282	SADY	LOPEZ	37:31.41	6:45	F	Army	TRN5A
41	240	TERESA	FISHER	37:39.58	6:46	F	Air Force	RN5A
42	252	KELLIE	MITCHEM	38:17.26	6:53	F		RN5A
43	267	KATHRYN	WOHNOUTKA	38:18.58	6:53	F		RN5A
44	234	CAREY	HEAD	38:28.31	6:55	F		RN5
45	232	BAILEY	WINGARD	38:58.61	7:01	F		RN5
46	231	CHELSEA	WINGARD	39:00.32	7:01	F		RN5
47	227	AMY	SHAEFFER	39:15.33	7:04	F		RN5
48	208	LANDON	FLETCHER	39:19.19	7:04	M		RN5
49	288	COLE	PEARCE	39:39.10	7:08	M	Army	TRN5A
50	272	DARION	BURGESS	40:32.75	7:17	F	Army	TRN5A
51	233	JENNA	WUNDRACK	40:33.52	7:18	F		RN5
52	203	KATHRYN	CRIBBS	40:34.86	7:18	F	Navy	RN5
53	204	ROBERT	DEWAR	40:40.43	7:19	M	Army	RN5
54	307	STEVE	SCOTT	40:42.81	7:19	M		RN5
55	306	MERLEE	RWE	41:06.59	7:24	F		RN5
56	305	JENNIFER	BROWN	41:07.39	7:24	F		RN5
57	301	TYLER	GUNLOCK	41:09.74	7:24	M		RN5A
58	220	MARK	MCKINNIS	41:14.22	7:25	M	Coast Gaurd	RN5
59	214	DEVIN	GRIEST	41:21.26	7:26	M		RN5
60	276	JUSTIN	DORRELL	41:26.43	7:27	M	Army	TRN5A
61	213	DARIN	GRIEST	42:38.58	7:40	M		RN5
62	261	PAULA	THOMPSON	42:40.60	7:40	F		RN5A
63	253	STANLEY	NEWBERRY	42:48.88	7:42	M		RN5A
64	296	JOSEPH	DURAN	43:05.76	7:45	M		RN5A
65	275	BRIDGET	DORRELL	43:13.42	7:46	F		TRN5A
66	237	RB	BURGESS	43:13.99	7:46	M	Marines	RN5A
67	205	HEIDI	EDWARDS	43:41.18	7:51	F		RN5
68	215	EMILY	GRIEST	43:47.60	7:52	F		RN5
69	219	KELLY	MCDONALD	43:49.87	7:53	F		RN5
70	210	KATHY	FRIBERG	43:54.07	7:54	F		RN5
71	266	STEPHANIE	WATSON	44:14.80	7:57	F		RN5A
72	260	KRISTI	SCHUMACHER	44:51.79	8:04	F		RN5A
73	211	EMMA	GEORGE	45:21.96	8:09	F		RN5
74	209	CHRISSY	FORRESTER	45:41.92	8:13	F		RN5
75	217	SUSAN	JARVIS	45:42.34	8:13	F	Army	RN5
76	290	TIM	PRYOR	46:40.47	8:24	M	Marines	TRN5A
77	222	AMY	PHILLIPS	46:47.76	8:25	F		RN5
78	257	JEFF	PRIOR	48:19.81	8:41	M		RN5A
79	216	BRANDON	HILL	49:52.43	8:58	M		RN5
80	201	CHRISTIAN	CLARK	50:04.49	9:00	M		RN5
81	235	KELLY	SIGMAN	51:40.08	9:18	F		RN5
82	295	JEREMY	BOYTS	52:51.66	9:30	M		RN5
83	212	GLENDA	GRIEST	55:47.82	10:02	F		RN5
84	202	CHRISTOPHER	CLARK	57:26.32	10:20	M		RN5
1	319	CALEB	HOLLAND	33:33.64	6:02	M		TRK5
2	69	CASEY	YOUNG	37:56.85	6:49	F		RK5A
3	88	JACOB	DURAN	38:18.12	6:53	M		RK5
4	94	CRAIG	BIERNBAUM	40:00.67	7:12	M	Army	TRK5A
5	90	JACOB	MARK	40:01.58	7:12	M	Army	TRK5A
6	91	JONATHAN	BAUMANN	40:01.93	7:12	M	Army	TRK5A
7	93	NICK	HUTCHISON	40:03.07	7:12	M	Army	TRK5A
8	27	IAN	JENNINGS	41:33.78	7:28	M	Army	RK5
9	92	MARCUS	MEANS	42:21.10	7:37	M	Army	TRK5A
10	98	CLAY	ARNOLD	43:01.42	7:44	M		RK5
11	89	SPENCER	WILHELM	45:49.70	8:14	M	Army	TRK5A
12	64	ERICKA	COMBS	49:46.42	8:57	F		RK5A
13	80	JASON	KORN	50:39.57	9:07	M	Air Force	RK5
14	51	MARCIE	WELDEN	51:20.51	9:14	F	Navy	RK5
15	70	PATRIECE	RILEY-LADON	52:40.54	9:28	F		RK5A
16	58	NIKKI	HURLBUT	53:07.87	9:33	F	Army	RK5
17	8	LONNIE	BRANDON	53:37.92	9:39	M	Army	RK5
18	7	VANESSA	BRANDON	53:38.79	9:39	F		RK5
19	44	JULIE	SCHREFFLER	53:41.76	9:39	F		RK5
20	66	CHELSIE	HILL	53:45.68	9:40	F		RK5A
21	13	TARA	CRITES	54:48.80	9:51	F		RK5
22	9	KALA	BROWN	55:24.40	9:58	F		RK5
23	41	TERESA	REED	55:24.41	9:58	F		RK5
24	35	KOLBY	MILLER	55:50.67	10:03	M		RK5
25	48	JACKSON	STILGENBAUER	56:02.11	10:05	M		RK5
26	3	SHELLEY	ANDRUS	56:04.46	10:05	F		RK5
27	49	NATHAN	WARD	56:25.63	10:09	M	Army	RK5
28	62	JOSHUA	NELMS	56:27.71	10:09	M	Army	RK5
29	4	KRYSTAL	ARBUCKLE	56:27.79	10:09	F		RK5
30	82	MICHAEL	BROWN	57:03.56	10:16	M	Army	RK5
31	83	JOSIAH	MORELAND	57:16.53	10:18	M		RK5
32	86	SHAWN	MORELAND	57:18.13	10:18	M	Army	RK5
33	45	KESTA	SMITH	57:18.99	10:18	F		RK5
34	56	JEREMY	BERBEREIA	57:55.45	10:25	M		RK5
35	55	ASHLEY	BERBEREIA	57:57.34	10:25	F		RK5
36	12	SHELLY	CLARK	58:13.45	10:28	F		RK5
37	74	ROXANNE	SHARP	1:00:08.66	10:49	F		TRK5
38	76	FAITH	MIROWSKI	1:00:24.71	10:52	F		TRK5A
39	42	JAY	REID	1:00:30.96	10:53	M		RK5
40	99	ROBIN	SCOTT	1:00:49.56	10:56	F		TRK5A
41	2	JOSHUA	ANDERSON	1:01:19.86	11:02	M		RK5
42	63	MARY	KAY HOUCK	1:01:31.66	11:04	F		RK5
43	84	MEAGEN	DURAN	1:01:38.57	11:05	F		RK5
44	25	TYLER	GREEN	1:02:13.58	11:11	M	Marines	RK5
45	87	SCOTT	NOSKOWIAK	1:02:26.49	11:14	M		RK5
46	23	ZACHARY	GREEN	1:02:31.03	11:15	M		RK5
47	24	TERRY	GREEN	1:02:32.51	11:15	M	Marines	RK5
48	81	NATHAN	GREEN	1:02:33.11	11:15	M		RK5
49	43	TORI	SANTOS	1:02:39.91	11:16	F		RK5
50	50	LAUREN	WATSON	1:02:39.93	11:16	F		RK5
51	59	CLOVER	JENKINS	1:02:50.90	11:18	F	Army	RK5
52	85	CORTNEY	SMITH	1:02:51.94	11:18	F		RK5
53	60	TREVOR	JENKINS	1:03:04.08	11:21	M	Army	RK5
54	53	MATTHEW	WILSON	1:03:04.47	11:21	M		RK5
55	16	AILIZA	ESTRELLA	1:03:05.40	11:21	F		RK5
56	61	KEVIN	PETERSON	1:03:13.86	11:22	M		RK5
57	40	LEEANNE	PETERSON	1:03:13.97	11:22	F		RK5
58	39	DEBBIE	NEWMAN	1:03:14.29	11:22	F		RK5
59	30	BOBBY	LOVELAND	1:03:19.89	11:23	M	Navy	RK5
60	11	TIFFNI	CHAPMAN	1:03:39.50	11:27	F		RK5
61	57	RICK	FLINN	1:03:39.85	11:27	M	Navy	RK5
62	10	BRIAN	CHAPMAN	1:03:40.62	11:27	M	Navy	RK5
63	28	SCOTT	KEEN	1:03:51.86	11:29	M	Army	RK5
64	65	CHRISTOPHER	DAVIS	1:04:09.32	11:32	M	Army	RK5A
65	1	CLAYTON	WOODBRIDGE	1:04:24.98	11:35	M	Army	RK5
66	19	ANNABELLE	GERHARDT	1:04:34.63	11:37	F		RK5
67	67	DEZIREE	MARSH	1:04:41.56	11:38	F		RK5A
68	68	LIZ	MITCHELL	1:04:43.75	11:38	F		RK5A
69	17	ALFREDO	ESTRELLA	1:05:21.18	11:45	M	Navy	RK5
70	31	TRISH	LOVELAND	1:05:45.33	11:50	F		RK5
71	73	PAUL	KLEIER	1:08:32.91	12:20	M		TRK5
72	47	GARY	SOUTHARD	1:08:38.03	12:21	M	Marines	RK5
73	46	LACY	SOUTHARD	1:08:48.23	12:22	F	Navy	RK5
74	72	ROBERT	WILLIS	1:09:32.88	12:30	M	Army	RK5A
75	95	HEATHER	HUNNELL	1:09:35.64	12:31	F		RK5
76	96	CHANDRA	MOBUS	1:09:35.67	12:31	F		RK5
77	22	RENEE	GRAVES	1:09:38.95	12:31	F		RK5
78	21	CAYLEE	GRAVES	1:09:41.07	12:32	F		RK5
79	6	HARRISON	BAKER	1:10:44.58	12:43	M		RK5
80	5	TODD	BAKER	1:10:45.78	12:43	M	Army	RK5
81	37	HAVEN	MILLER	1:10:55.44	12:45	M	Coast Gaurd	RK5
82	36	APPELYN	MILLER	1:10:58.59	12:46	F		RK5
83	14	CHRISTI	EARLY	1:11:23.92	12:50	F		RK5
84	52	MISSY	WEST	1:11:26.59	12:51	F		RK5
85	33	SERENITY	MCQUAY	1:17:23.41	13:55	F		RK5
86	32	CHRIS	MCQUAY	1:18:03.80	14:02	M	Army	RK5
1	638	ALI	WALKMAN	39:45.39	5:13	F		RN7A
2	643	OLIVER	PAPPAS	40:34.34	5:19	M		TRN7A
3	644	PATRICK	CATTON	40:39.58	5:20	M		TRN7A
4	630	JOHN	MEDVEC	41:15.82	5:25	M		RN7A
5	626	MATTHEW	JONES	43:12.25	5:40	M	Army	RN7
6	637	MIKE	TOTTEN	43:37.49	5:43	M	Air Force	RN7A
7	634	NICHOLAS	SHAEFFER	44:24.57	5:50	M		RN7A
8	639	JOHN	WALKMAN	45:06.30	5:55	M		RN7A
9	628	BRAD	HEERMAN	46:36.53	6:07	M	Navy	RN7A
10	632	STEPH	PENDEGRAFT	47:00.90	6:10	F		RN7A
11	250	AMOS	MATHEWS	51:03.37	6:42	M		RN7A
12	645	JIM	SCHREFFLOR	53:59.97	7:05	M		RN7A
13	629	KELLY	HOBBS	54:14.79	7:07	F		RN7A
14	631	SHAWN	MOORE	54:47.72	7:11	M		RN7A
15	640	JUSTIN	WILLIAMS	55:21.37	7:16	M		RN7A
16	625	ALAN	CLEEK	55:31.11	7:17	M		RN7
17	627	KELLY	HAMLY	55:32.67	7:17	F		RN7A
18	635	NEYSA	SHUTE	59:23.63	7:48	F		RN7A
19	286	IXCHEL	MURRAY	1:01:20.37	8:03	M		TRN7A
20	453	KYLE	SMITH	1:10:31.44	9:15	M		RN7A
21	308	HANNAH	SCOTT	1:27:33.40	11:29	F		TRN7A
1	428	BRYAN	INMAN	57:07.96	7:30	M	Army	RK7A
2	411	JOSHUA	HIGGINS	57:41.72	7:34	M		RK7
3	443	DAVID	SPADAVECCHIA	57:48.51	7:35	M	Army	TRK7A
4	446	ROY	GRIFFITH	59:32.97	7:49	M		RK7A
5	431	CASSIA	SCHMEECKLE	1:04:20.77	8:27	F		RK7A
6	413	KAREN	LEIBENSPERGER	1:04:40.36	8:29	F		RK7
7	402	DANIEL	BELL	1:08:18.63	8:58	M	Army	RK7
8	432	LES	SHAEFFER	1:13:07.12	9:36	M	Marines	RK7A
9	426	JEROME	HUNG DOAN	1:14:18.62	9:45	M		RK7A
10	436	BRANDON	HETZLER	1:14:58.09	9:50	M		RK7A
11	437	KEITH	BRIDGES	1:15:00.13	9:51	M	Marines	RK7A
12	418	JAMES	ROSSITER	1:15:54.95	9:58	M	Army	RK7A
13	403	JOSHUA	BROWN	1:16:26.12	10:02	M	Army	RK7
14	430	SOPHAL	PENG	1:16:26.73	10:02	M	Army	RK7A
15	410	KYLE	HARDEN	1:18:07.77	10:15	M	Army	RK7
16	435	DOUG	WELDEN	1:18:15.04	10:16	M		RK7A
17	433	MARCUS	SHAEFFER	1:18:24.52	10:17	M		RK7A
18	434	ASHLEY	SHINE	1:18:40.91	10:19	F		RK7A
19	401	BRYANT	BAILEY	1:18:59.99	10:22	M	Army	RK7
20	429	ROBERT	KELLEY	1:21:17.35	10:40	M	Army	RK7A
21	409	RONALD	FOWLE	1:23:20.89	10:56	M	Army	RK7
22	408	LAURA	FOWLE	1:23:21.22	10:56	F	Army	RK7
23	422	NICHOLAS	WORLEY	1:24:44.96	11:07	M	Army	RK7
24	412	SHAWN	KERR	1:26:54.53	11:24	M	Army	RK7
25	415	GARRETT	LESTER	1:26:55.51	11:24	M		RK7
26	414	BOBBY	LESTER	1:26:56.85	11:25	M	Army	RK7
27	451	ERIK	OLSON	1:29:44.51	11:47	M	Army	RK7
28	447	JANELLE	OLSON	1:29:45.44	11:47	F		RK7
29	444	HUNTER	STEWART	1:30:13.43	11:50	M		TRK7A
30	445	NATHEN	TINSLEY	1:30:14.88	11:50	M		TRK7A
31	404	ALLISON	COONROD	1:30:15.01	11:51	F		RK7
32	417	SARAH	MILLER	1:30:16.44	11:51	F		RK7
33	406	VALERIE	EARHART	1:30:18.15	11:51	F		RK7
34	416	SHELBIE	LOTZ	1:30:18.68	11:51	F		RK7
35	407	MELISSA	FLOKSTRA	1:30:19.16	11:51	F		RK7
36	454	TEVIN	EARL	1:31:41.57	12:02	M		TRK7A
37	452	TAYLON	EAST	1:31:42.76	12:02	M		TRK7A
38	450	ALEXANDER	WHITE	1:34:52.46	12:27	M		TRK7A
39	439	NATHAN	MICKLE	1:34:54.89	12:27	M		TRK7A
40	448	THAD	FORRESTER	1:34:58.64	12:28	M		TRK7A
41	449	TJ	MORGAN	1:34:59.79	12:28	M		TRK7A
42	441	CHRISTOPHER	RICE	1:35:01.54	12:28	M		TRK7A
43	438	BRANDON	DAVENPORT	1:49:18.16	14:21	M	Marines	TRK7A

Event Details

Ruckers, ruck (walk with their own rucksack/backpack)
Runners, run (do not wear a rucksack/backpack)

Ruck ‘N’ Run is a walk/run event with a little extra. There are stations along the route where participants must complete a set of exercises before continuing (push ups, bodyweight squats, etc.). Specific info below, under Route.

***New this year... Now there's a 7.62K route with 2 extra stations! Are you up for the challenge?***

Route: The starting line is at the dead end on Meadowview Lane. This is also the finish line. Each participant must stay on the designated route. The route is 5.56K or 7.62K. There are stations along our route. There are three options to choose from; zero reps, 10 reps, or 25 reps of the station exercises.

5.56K Route with 5 Stations:
1. Push Ups
2. Jumping Jacks
3. Mountain Climbers (4 count)
4. Body Weight Squats
5. Burpees (6 count)

7.62K Route with 7 Stations:
1. Push Ups
2. Jumping Jacks
3. Mountain Climbers (4 count)
4. Plyo (“clapping”) Push Ups
5. Walkout Push Ups
6. Body Weight Squats
7. Burpees (6 count)

You’re encouraged to complete the prescribed exercise at each station before continuing. This is to give it that boot camp feel. However, station exercises are optional unless you’re competing for a placement medal. The stations are designed to be completed without the necessity of ruck removal. Participants may choose to remove their ruck to complete the station. However, the challenge is to keep the ruck on, as this adds weight to the exercise. Safety first, though. Getting hit in the head with your ruck during burpees is not fun or required. These exercises are done on the “honor system.” **By registering for this event, you’re agreeing to train and practice these exercises along a similar route on their own time, prior to the event.**

Teams: Form a team with a minimum of 4 to compete as Ruckers or Runners (one or the other, please). The team with the fastest 4 wins the team plaque.

Once you complete the event, you’ve earned your finisher’s medal!

A friendly competition between U.S. Military branches will determine which branch finished with the fastest time for both Ruckers & Runners. Be sure to mark the branch you serve(d) in during registration to include your time in this competition.

Event shirts: Register before October 10, 2018 to guarantee you get an event t-shirt.

Packet Pickup:
Thursday, November 8 at 12pm – 7pm
Fleet Feet Sports Springfield
1254 E Republic Rd
Springfield, MO 65804.

Friday, November 9 at 4pm – 8pm
(Bring your hotdogs and burgers and join us by the fire pit!)

Ruck ‘N’ Run Base Camp
1100 W HWY 174
Republic, MO 65738

TO GET REGISTERED GO TO RUN N RUN ONLINE REGISTRATION

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